Xiao Chai Hu Tang

Ingredients:
XiaoRadix Bupleuri (Chai Hu) 9g, Radix Scutellariae Baicalensis (Huang Qin) 9-12g, Radix Panacis Ginseng (Ren Shen) ~9gmix-fried, Radix Glycyrrhizae (Gan Cao) 3-6g, Fructus Zizyphi Jujubae (Da Zao) 3-5 piecesuncooked, Rhizoma Zingiberis (Sheng Jiang) 2-3 slices.

Xiao Chai Hu Tang is mild and can be used for many different types of problems besides disharmony between the interior and exterior. It can be used for internal disharmonies such as zang-fu patterns involving the liver and spleen, spleen and stomach, and the stomach and intestines. In addition, it can be used for reversal patterns including these Yin Fire concepts of Li Dong Yuan. These include ministerial fire (flushing due to emotions) that tends to rise through the shao yang, spleen qi vacuity with damp sinking down causing dampness and heat wherein the heat rises, qi stagnation that results in heat that rises.

The classical shao yang pattern can develop as a result of four
distinctive etiologies:
External evils can attack tai yang first, then penetrate into the
shao yang level; this is the most common etiology.
External evils can directly attack shao yang.
As patients improve in the jue yin level, stagnating yang qi
can externalize as it is being released and move back out into the shao
yang level.

Patients with pre-existing liver-gall bladder disharmonies, such as
depression of liver qi, can develop a kind of shao yang
pattern when they are attacked by external evil, since the external pattern
serves to make the underlying stagnation worse.

All of the above are classical shao yang etiologies; all are treated
with xiao chai hu tang; and all involve external pattern symptoms with
alternating chills and fever, but the Jin Gui Yao Lue states that
xiao chai hu tang can also be used to treat jaundice, vomit and
abdominal pain, even in the absence of chills and fever. Even in ancient times,
xiao chai hu tang was not necessarily restricted to the treatment of
the typical shao yang pattern. These days, the application of this
formula has been extended much farther.

It is often used, for example, to treat disharmony between the liver/gall
bladder and the stomach/spleen, especially if qi stagnation has
transformed into fire. The patient needs not have chills or fever for this
formula to be applicable. Because xiao chai hu tang is effective at
rebuilding stomach qi, it is better for nausea than chai hu shu gan
tang or xiao yao san. Furthermore, it is better than si ni
san, if the liver-spleen disharmony occurs with more symptoms of
deficiency. This is one of the reasons why xiao chai hu tang is often
used to treat chronic hepatitis and digestive disorders. It also explains its
use in the treatment of depression and taciturnity (mo mo) with lack of
desire to eat.

Xiao chai hu tang also can be used as a preventive formula in the
treatment of "recurring" external invasions, i.e., external patterns that keep
coming back. This is a common presentation in respiratory allergies. External
patterns can recur as a result of unresolved evil from previous invasions, or
from repeated new attacks in patients with weak constitutions. Xiao chai hu
tang can be used in either scenario, since the formula contains both
tonifying and dispelling ingredients. It exemplifies the principle, "Support the
right and dispel evil" (fu zheng qu xie). Even if the exterior symptoms
are completely gone, xiao chai hu tang contains enough tonifying
ingredients (ren shen, zhi gan cao and da zao) to be
continued safely as a long-term preventive therapy.
Of course, there are other formulas that can support the right qi
and prevent recurring external invasions. Yu ping feng san and
huang qi jian zhong tang are both used for this purpose, but these
formulas are warming and therefore less useful when the recurring pathogen is
wind heat, or if transformed internal heat has caused constipation. In such
circumstances, the slightly cooling properties of xiao chai hu tang,
together with its ability to release liver stagnation and downbear stomach
qi, offer the practitioner unique strategic advantages.
It is often forgotten that the formula's chief herb, chai hu, is
useful not only in harmonizing shao yang, but in dispelling wind heat.
Thus, xiao chai hu tang can be used for general wind heat patterns
causing headaches, especially if the pain is on the lateral side (i.e., the
shao yang region). For the same reason, vertigo, visual disorders and
hearing disorders all fall under the domain of xiao chai hu tang when
they occur with exterior patterns. Even in the absence of exterior patterns,
xiao chai hu tang can still be useful if the above symptoms are caused
by liver stagnation transforming into fire in an individual who is too weak or
qi deficient for the much stronger long dan xie gan tang.

According to ancient etiological theories, a deficient body is easily
attacked by external evil. This evil tends to gravitate to the hypochondrium,
where it stagnates, transforms into fire and ascends, causing nausea; bitter
taste; blurred vision; dizziness, etc. This is why we need cooling formulas to
treat the shao yang pattern, and xiao chai hu tang is slightly
cooling - but not so cooling that it is completely contraindicated in conditions
of yang qi deficiency. In such cases, the formula can be modified by
adding rou gui or gan jiang, or by removing huang
qin. These modifications are particularly important if the patient has
diarrhea.

In summary, the best way to understand xiao chai hu tang is through
an analysis of its ingredients and their mutual synergy, not through rigid
application of the classical shao yang pattern symptomology. Because it
tonifies qi, while at the same time reducing stagnation, this formula
can be used to treat the myriad symptoms of liver-spleen disharmony. Because it
is slightly cooling, it is especially effective if there is some heat present,
and even qi-deficient patients tend to develop some degree of heat when
there is stagnation.

In: http://www.chirofind.com/mpacms/at/article.php?id=28199

Yin & Yang, Water & Fire, Qi & Blood

Não podia deixar de partilhar este lindo texto.

Tang Rong-chuan on Yin & Yang, Water & Fire, Qi & Blood

translated by

Bob Flaws, L.Ac., FNAAOM (USA), FRCHM (UK)

Keywords: Xue Zheng Lun (Treatise on Bleeding Disorders), Tang Rong-chuan

The following translation is a work in progress of Chapter One, Book One of Tang Rong-chuan's Xue Zheng Lun (Treatise on Bleeding Disorders).[1] Tang Rong-chuan, a.k.a. Tang Zong-hai, lived from 1863-1918 CE. Born in Peng county in Sichuan province, Tang was one of the first who tried to unite modern Western medicine and traditional Chinese medicine. Tang tried his best to show that Chinese medicine was not unscientific and that Western and Chinese medicines each have their strong points.

Chapter 1

A person's whole body [is composed of] nothing outside of yin and yang, and the two words yin and yang mean water and fire, [respectively. Further,] the two words water and fire [in terms of the human body] mean qi and blood, for water transforms the qi and fire transforms the blood.

[In that case,] one might ask, how can it be that water transforms the qi? [The answer is that] qi resides in [all] material things, and [all material things eventually] revert to water. This is clearly verifiable [from every day experience]. Indeed, the qi of the human body is engendered below the navel within the cinnabar field, [namely] the sea of qi. [The area] below the navel [is where] the kidneys and urinary bladder [are located], and this where water returns home to. This water does not itself transform the qi but depends on the nose to inhale heavenly yang. Via the lung passageways, heart fire is conducted downward to enter [the space] below the navel, there to steam this water, [and it is this which] promotes the transformation of qi. Just as [within] the I (Jing, Classic of Change's) trigram Kan (Water), one yang [line] is engendered from within water, so is the root of the engenderment of qi.

Once qi is engendered [in this way], it follows the tai yang channel and vessels to spread out and protect the exterior. This is what becomes the defensive qi. In the upper [part of the body, this qi] joins with the lungs, [where] it makes for exhalation and inhalation, and these breaths are blown into each of the five viscera and the six bowels. [Thus all human functions are dependent] on just this one qi and nothing else.

Although qi is engendered from water, it is also able to transform water. Water can transform into qi and is also able [to cause] diseases of qi. Wherever qi goes, water also, without exception, goes. Therefore, the qi of the tai yang is spread to the skin and hair thus leading to sweating. [Sweat] is qi mixed with water yin moving in the external [part of the body. When] the tai yang qi ascends and is transported to the lungs, the water yin within the urinary bladder and kidneys follows [this] qi's upbearing and lifting and becomes the fluids and humors. This qi carries water yin and moves it upward. When qi transforms below, this leads to the water passageways being freely flowing and makes for urination. This is qi moving water which [then] also moves. If water collects [literally, ceases] and is not transformed, externally, the tai yang qi is not out-thrust and sweat does not exit, [while,] internally, fluids and humors are not engendered, [but rather] phlegm and rheum join and stir. This is a disease of water but is also a disease of qi.

One can also have non-movement of the lungs'control and regulation. [In this case,] the qi does not obtain downbearing. This results in dribbling urinary block, slippery [essence], and numerous [urinations]. If this reaches the kidneys, the yang qi within [the kidneys] will not be able to settle water, thus producing rheum and producing diarrhea not once but abundantly. This is a disease of qi which is also a disease of water.

In sum, qi and water are members of the same family. [Therefore,] treating the qi means treating water, and treating water means [that one also] treats the qi. [For instance,] Ren Shen (Radix Ginseng) supplements the qi because it is grown in the northern region. [It] is yang within water, cool and sweet, enriching and moistening. It greatly engenders fluids and humors, [and, when] fluids and humors are full and abundant, then lung metal is sprinkled and moistened. The lungs govern the qi, and its downward drooping leaves [or lobes are responsible for] the intake of qi. Although Ren Shen is sweet, cold, and yin, internally it possesses a yang nature. [Therefore,] it is a good ingredients for engendering the qi and transforming water. Thus qi has a place from which to obtain supplementation and boosting. This is [also] like Xiao Chai Hu [Tang] (Minor Bupleurum [Decoction]). [In Zhang] Zhong-jing's own notes, he said: "[If] the upper burner obtains free flow and fluids and humors [therefore] obtain descent, this makes the stomach qi harmonious." It is the free flow of the fluids and humors which makes for the harmonization of the stomach qi. If fluids and humors are sufficient, the stomach ascends and transports [these to] the lungs. [Thus,] the lungs obtain moistening and nourishment. The [lungs'] lobes hang downward, and fluids and humors also follow this and descend. This is like the downbearing of rain and dew.[2] [Hence] the five viscera all become lustrous, and nothing does not flow appropriately and uninhibitedly. Turbid yin is completely dispersed and hyperactivity of yang does not occur. This is how the lungs control and regulate the five viscera.

Now, if water yin is insufficient, fluids and humors will be withered and thirsty. Above, this will lead to [lung] wilting and cough since there is no water to benefit there. Below, this leads to blockage and binding [i.e., constipation, since] control and regulation are not out-thrust from below. Externally, this leads to steaming heat. Water yin is not able to sprinkle [or moisten] the muscles and skin. All these conditions are to be treated by the method of engendering water. Therefore, Qing Zao Jiu Fei Tang (Clear Dryness & Rescue the Lungs Decoction) engenders fluids in order to supplement the lung qi, Zhu Ling Tang (Polyporus Decoction) moistens and disinhibits in order to eliminate phlegm qi, and Du Qi Wan(Capital Qi Pills) supplements water in order to boost the kidney qi. Similarly, for effusion of sweat, one should regulate the defensive qi, and, by guarding against fire, one should prevent damage to water yin. In such cases, use Bai Shao (Radix Paeoniae Albae)'s enriching of yin in order to protect the origin of sweat, and use Tian Hua Fen (Radix Trichosanthis)'s engenderment of fluids in order to rescue the sweating of humors. [If one understands] this concept, one can know why enriching water is the same as supplementing the qi.

Although Bu Zhong Yi Qi Tang (Supplement the Center & Boost the Qi Decoction), Liu Jun Zi [Tang] (Six Gentlemen [Decoction]), and Shen Qi Wan (Kidney Qi Pills) are all qi-supplementing formulas, why do they not in the least supplement water? In fact, the water yin which is engendered below [in the cinnabar field] and which benefits above is without form, and that which lifts and nourishes it is the qi. It is this water which leads to appropriate enrichment. The substantial water which has a form enters the mouth [i.e., is drunk] and is transformed below. [However,] that which conveys [this water] along the passageways is the qi. It is this water which leads to appropriate drainage [i.e., urination]. If substantial water collects, this leads to the qi becoming obstructed and stagnant. Therefore, Bu Zhong [Yi Qi] Tang uses Chen [Pi] (Pericarpium Citri Reticulatae) and [Bai] Zhu (Rhizoma Atractylodis Macrocephalae) to control water, Liu Jun Zi [Tang] uses [Fu] Ling (Poria) and Ban [Xia](Rhizoma Pinelliae) to disinhibit water, and Shen Qi Wan also uses disinhibiting medicinals to assist [Rou] Gui (Cortex Cinnamomi) and Fu [Zi](Radix Lateralis Praeparatus Aconiti Carmichaeli). [Rou] Gui and Fu [Zi] are qi medicinals [which] transform water, [while] [Fu] Ling and Ze [Xie](Rhizoma Alismatis) are water-disinhibiting medicinals which transform qi. [Similarly, within] Zhen Wu Tang (True Warrior Decoction), [Bai] Zhuand [Fu] Ling are the rulers for disinhibiting water. These [formulas'] treatment of water evils is the same as treating the qi, and their enrichment of water yin is the same as the supplementation of qi. [These principles] are congruous and compatible and are not contradictory.

If water evils are not dispelled, water yin can also not be engendered. Therefore, Wu Ling San (Five [Ingredients] Poria Powder) dispels water evils. [However, this formula] is also able to scatter fluids and stop thirst as well as being able to effuse sweat and abate fever. This is because, when water evils are dispelled, water yin spreads. But, if water yin is not enriched, water evils cannot also be dispelled. Therefore, Xiao Chai Hu [Tang] frees the flow and out-thrusts fluids and humors, which is the same as enabling the descension and regulation of the water passageways. In sum, [if] water moves, qi moves, [and if] water stops, qi stops. [Only if] one can understand this can one speak of the regulation of qi.

Then how is said that it is fire which transforms the blood? The color of the blood is also the color of fire. Fire governs everything located in the heart, [including] the transformation and engenderment of blood and fluids which sprinkle around the body [i.e., moisten the entire body]. Fire is yang but engenders the yin of the blood. In the same way, fire depends on yin blood to nourish it. Thus fire does not flame upward and blood and fluids do not pour downward. [Rather,] they are stored internally in the liver and abide in the sea of blood from which they move and out-thrust [or spread] via the three vessels of the chong, ren, and dai around the entire body in order to warm and nourish the limbs and body. [In] men, blood's conduction and transportation cannot be observed. [In] women, blood's conduction and transportation results in the moon matter [i.e., the menstruate's] periodic precipitation. [When] blood pours downward from the center of the sea of blood, heart fire follows this downward flow. Therefore exuberance of blood does not [cause] heart hyperactivity. [Consequently,] men are without disease and women can get with child.[3]

On the other [hand, there may be] blood vacuity. Then the liver loses its storage, wood [becomes] effulgent, and, moreover, there is stirring of fire. The heart loses its nourishment and fire [becomes] effulgent. What's more, [this] damages the blood. This is blood disease which is the same as fire disease and should be treated by the methods of greatly supplementing the blood [with] [Dang] Gui (Radix Angelicae Sinensis) and Di [Huang] (Radix Rehmanniae). However, the blood may causes fire's engenderment. [If] blood is supplemented without clearing fire, this may lead to fire eventually becoming hyperactive and not being able to engender the blood. Therefore, [when] enriching the blood, one must use clearing fire medicinals. Consequently, Si Wu Tang (Four Materials Decoction) uses Bai Shao, Tian Wang Bu Xin Dan (Heavenly Emperor Supplement the Heart Elixir) uses the two Dongs [i.e., Tian Men Dong, Tuber Asparagai, and Mai Men Dong, Tuber Ophiopogonis], Gui Pi Tang(Restore the Spleen Decoction) uses [Suan] Zao Ren (Semnen Zizyphi Spinosae), and [Zhang] Zhong-jing's Zhi Gan Cao Tang uses the two Dongs and E Jiao (Gelatinum Corii Asini) for the purposes of clearing fire. As for [Dang Gui] Liu Huang Tang ([Dang Gui] Six Yellows Decoction) and Si Sheng Wan (Four Uncooked [Ingredients] Pills), these are also mainly used for greatly draining fire and heat when the transformation of fire is maximally excessive [or] conversely when there is a loss of transformation. [In such cases,] restraining is the same as banking up, and clearing fire is the same as supplementing the blood.

It is also [possible] to have fire transformation not reaching and, [therefore,] blood not being able to be engendered. [Zhang] Zhong-jing's Zhi Gan Cao Tang has within it Gui Zhi (Ramulus Cinnamomi) in order to diffuse heart fire, and Ren Shen Yang Rong Tang (Ginseng Nourish the Constructive Decoction) uses Yuan Zhi (Radix Polygalae) and Rou Gui to supplement heart fire. Both these are methods of supplementing fire [in order to] engender the blood.

It is [also possible] to have blood cold and blood impediment. These lead to the use of Gui Zhi, Xi Xin (Herba Asari), Ai Ye (Folium Artemisiae Argyii), Gan Jiang, and other such medicinals endowed with fire qi in order to warm and out-thrust. Thus one [should] know that treating fire is the same as treating the blood. Blood and fire [have their] origin in the same family. Only by knowing this can one can speak of regulating the blood.

Water and fire, qi and blood are undoubtedly paired. They are also mutually interdependent and interconnected. Therefore, water disease leads to exhaustion of the blood, and blood disease leads to exhaustion of the qi. If the water yin of the qi aspect [or division] is insufficient, yang qi will assail yin and attack the blood. If the blood and fluids of the yin aspect are insufficient, fluids and humors will not descend and there will be diseased qi. Thus [also], excessively profuse sweating damages the blood, perishing of fluids and humors after precipitation [also] damages the blood, and heat binding in the urinary bladder leads to precipitation of blood [i.e., hematuria]. These are [all species of] water disease resulting in the exhaustion of blood. Spitting blood and hacking blood must simultaneously [result in] phlegm rheum, and blood vacuity leads to essence exhaustion and water binding or phlegm congelation not scattering. Loss of blood frequently results in water swelling, [but] blood stasis [may] transform water and also result in water swelling. These are blood diseases with simultaneous water [disease].

In the lower warmer, the sea of blood and the urinary bladder both reside in the same one place. In the upper burner, the lungs govern the water passageways and the heart governs the blood vessels, and these two [viscera] also abide next to each other. In the body's external [aspect], sweat exits from the skin and hairs and blood follows the channels and vessels. These are mutually dependent [i.e., sweat and blood] and move together. One is yin and one is yang, and they are mutually interdependent and interconnected.

Moreover, it is the qi which moves the blood and the blood which guards the qi. Qi is yang. [therefore,] qi exuberance is the same as fire exuberance. Blood is yin. [Therefore,] blood vacuity is th same as water vacuity. One is two, and two are one [i.e., the first is the same as the second]. Only after entering deeply and clearly into this principle can one treat the blood and rectify the qi, regulate yin and harmonize yang. Thus can right and left [i.e., seeming irreconcilable opposites] meet at the source.

It is also said: Blood is engendered by heart fire. It descends and is stored in the liver. Qi is engendered by kidney water. It ascends and is governed by the lungs. That which is between these upward and downward movements is the spleen. The two viscera of water and fire are both connected to the former heaven. [During] the initial fetus of the human, the former heaven engenders the latter heaven. [After] a person has matured, the latter heaven engenders the former heaven. Therefore, the two viscera of water and fire completely rely on the spleen. Food qi enters the stomach and the spleen channel transforms juice [or chyme]. This ascends and is lifted up to the heart fire. The heart fire obtains it and also transforms it red. This is what is called the blood. Therefore, in order to treat the blood, one must mainly treat the spleen. [Zhang] Zhong-jing's Zhi Gan Cao Tang is [based on] this principle. Similarly, Da Huang (Radix Et Rhizoma Rhei)'s precipitation of the blood is also due to Da Huang's partaking the color of the earth. Hence it greatly discharges the earth passageways. Di Huang governs the blood. This is also because Di Huang partakes of earth's moistening. It greatly enriches spleen dryness. [Ren] Shen and [Huang] Qi (Radix Astragali) move the blood and fill the blood, and both of these supplement the spleen. [Thus] by knowing that treating the blood mainly entails [treating] the spleen, one can have the essentials.

[Likewise,] in terms of treating the qi, it is also appropriate to mainly [treat] the spleen. Qi is not only engendered within the kidneys. Food qi enters the stomach, the spleen channel transforms water and descends and transports this to the kidneys. The yang qi of the kidneys then steams and boils this water and it ascends. The clear qi is upborne and the fluids and humors spread to the four [limbs]. The turbid qi is downborne and descend to move along the water passageways. If the water passageways do not move, this is like the earth which has the Jiang He [river] to carry away the malign.[4] Fluids and humors ascend and are upborne. This is like the fertile earth causing germination in response to the rain and dew. Therefore, in order to treat the qi, one must mainly treat the spleen. Liu Jun Zi Tang (Six Gentlemen Decoction) harmonizes the spleen and disinhibits water and, therefore, regulates the qi, Zhen Wu Tang (True Warrior Decoction) supports the spleen and settles water and, therefore, engenders the qi, while Shi Zao (Ten Dates), Xian Xiong (Sunken Chest), and other such decoctions protect the spleen and guard water and, therefore, free the flow of the qi. This is the method of dispelling water evils in order to supplement the qi.

One also may have water fluids not irrigating with strong fire eating the qi. In that case, use Ren Shen to enrich the spleen in order to boost the qi and [Tian] Hua Fen to clear the spleen in order to harmonize the qi. Whenever one treats the qi, one must mainly [treat] the spleen, and then one can obtain [the treatment of the qi]. Li Dong-yuan treated disease mainly via the qi. Therefore, he mainly [treated] the spleen and stomach. However, he used medicinals which tend to be harsh and drying. He did not understand that, [if] the spleen does not control water, it is definitely appropriate to dry, but, if the spleen does not upbear fluids, it is appropriate to enrich. The qi aspect is not ok with lodging of water evils, but the qi aspect is also not ok with lack of water fluids. Zhu Dan-xi mainly treated diseases via the blood. Therefore, he used medicinals which tend to be cold and cooling. He did not understand that diseases which reside in the fire viscus should be [treated with] cold and cool [medicinals], but disease which reside in the earth viscus should be [treated] with sweet, moderate [ingredients]. While this treatise is not solely focused on blood loss, one who treats blood [or bleeding conditions] must first understand [these principles] and then, in the regulation of the qi and the harmonization of the blood, there will be no errors.

Copyright © Blue Poppy Press, 2006. All rights reserved.

Endnotes:

---

[1]. This translation was originally started by Charles Chace more than 15 years ago. Several years ago, Lynn Kuchinski and I picked it up again and worked on it for some time. Recently, I have begun work on it yet again. Hopefully, Tang's entire book will become part of Blue Poppy's Great Masters Series.

[2]. The author is referring here to fluids and humors dripping off the downward hanging lobes of the lungs similar to rain and dew dripping off downward hanging of the leaves of a tree.

[3]. In other words, men are no subject to menstrual, gestational, birthing, or postpartum diseases.

[4]. In which case, the malign is not carried away.

IN: http://bluepoppy.com/cfwebstore/index.cfm/feature/1173/tang-rong-chuan-on-yin--yang-water--fire-qi--blood.cfm

Medicamentos Psiquiátricos e Medicina Chinesa

Decidi escrever este post para partilhar algumas experiências em consulta de casos de pacientes que tomavam medicamentos psiquiátricos e que achei interessante partilhar.

Alguns pacientes que estavam sob o efeito deste tipo de medicação muitas vezes apresentavam sintomas como sono durante o dia, insónia, sensação de peso no corpo e na cabeça, fadiga, falta de vontade para trabalhar ou efectuar as tarefas diárias...

Normalmente nestes casos poderíamos enquadrar alguns síndromes como retenção de fleuma e humidade, presença de frio ou calor, insuficiência do qi do baço, insuficiência de sangue no coração, insuficiência do yin, etc. No entanto, por muito bom que o diagnóstico e o tratamento sejam, vêm-se poucos resultados. A que se deve? Se o diagnóstico e tratamento estão correctos, na maioria das vezes o problema está no excesso de medicação. Já vi vários casos em que a pessoa, pedindo uma segunda opinião a outro especialista da área psiquiátrica, vê reavaliada a dose da medicação que toma diariamente. Quando esta é reduzida apresenta melhorias significativas e facilita em muito o nosso trabalho.

Não adianta de muito estarmos por exemplo a eliminar fleuma e humidade por um lado e por outro a serem prescritos calmantes potentes que abrandam o metabolismo.

Como em todas as áreas, existem melhores e piores profissionais, pelo que as pessoas pedirem uma segunda opinião (neste caso relativamente às doses de drogas psiquiátricas) é sempre bem vinda.

WuShiCha KeLi (Cha do Meio Dia - MidNoon Tea Form)

WuShiCha KeLi (Cha do Meio Dia - MidNoon Tea Form)


É uma fórmula criada por um médico chamado Sushi Tian, na dinastia Qing e está indicada no tratamento do resfriado comum do tipo vento-frio e indisposição gástrica.

Ações:
Dissipa o vento e alivia a síndrome exterior; elimina a humidade e regula o estômago.

Indicações:

Vento frio externos e retenção de alimentos no interior, com manifestações de febre com
calafrios, cefaléia e dores no corpo, sensação de plenitude no peito, náuseas e
vómitos, dor abdominal e diarréia.

Aplicações clínicas:

1. Resfriado do tipo vento-frio, devido a que contém algumas ervas quentes e picantes como patcholi (Huo Xiang), Fermento medicinal (Shen qu),
angelica dahurica (Bai zhi), notopterygium (qiang huo), etc

2. Dor de estômago com os sintomas clínicos de náusea e vómito, distensão abdominal e
dor e perda de apetite. Regula o estômago, promove a digestão e reduz a estagnação de
alimentos. devido às suas ervas digestivas como Shan Zha (azarola), Maiya (cevada), Shen Qu (fermento medicinal), etc.

Ações farmacológicas:
Anti-vírus
Ajuda na digestão
Promovea motilidade gastrointestinal e a secreção de suco gástrico, aumenta a atividade da pepsina.
Anti-bactérias pois tem diferentes níveis de inibição sobre os agentes patógenos comuns e infecções oportunistas no trato respiratório e do trato digestivo.
Anti-inflamatório pois reduz a permeabilidade capilar e aliviar a inflamação

Ingredientes:
Bupleurum (Chai Hu) - harmoniza o exterior e o interior, promove o qi do F, eleva o yang qi.
Notopterygium (Qiang Huo) - elimina vento, frio e humidade
Saposhnikovia divaricata root (Fang Feng) - elimina vento e humidade, pára espasmos
Angelica dahurica (Bai Zhi), - elimina vento-frio, humidade, abre o nariz.
Chuanxiong - ativa o sangue e move o qi, expele vento
Patchouli (Huo Xiang), - elimina humidade, pára vómito e liberta a superfície (vento-frio)
Peucedanum (Qian Hu) - envia o qi para baixo, resolve fleuma, dispresa vento-calor
Forsythia (Lian Qiao) - elimina vento-calor, toxina e calor
Casca de tangerina seca (Chen Pi) - regula o qi, seca humidade e resolve fleuma
Hawthorn, azarola (Shan Zha) - promove a digestão, hiperlipidemia e hipertensão
Citrus aurantium (Zhi Shi) – regula o qi, resolve fleuma, remove retenção de alimentos
Licorice (Gan Cao) - beneficia o qi e alivia espasmo, harmoniza a ação das outras ervas.
Campanulaceae (Jie Geng) - dispersa o qi do P, resolve fleuma, alivia a garganta, tosse
Fermento Medicinal (Shen Qu) - promove a digestão, harmoniza o E, liberta superfície por vento-frio
Perilla leaf (Zi Su Ye), - elimina vento-frio, harmoniza o jiao médio
Magnolia bark (Hou Po) - elimina humidade e fleuma, conduz o qi para baixo, remove estagnação.
Chá Preto/Vermelho - promove a digestão, promove o desbloqueio dos jing luo.
Açúcar- tonifica o qi, alivia espasmo/dor.
Hordeum vulgare fruit (Mai ya) – promove a digestão e harmoniza o jiao médio

Ingredientes com quantidades: Atractylodes macrocephala rhizome 3.08g , Platycodon
grandiflorum root 0.144g , Magnolia officinalis bark 0.144g , Perilla
frutescens leaf 0.144g , Hordeum vulgare fruit 0.144g , Atactylodes lancea
rhizoma 0.096g , Bupleurum chinensis root 0.096g , Notopterygium incisum
rhizome 0.096g , Saposhnikovia divaricata root 0.096g , Angelica dahurica root
0.096g , Ligusticum chuanxiong rhizome 0.096g , Citrum aurantium fruit 0.096g ,
Pogostemon cablin 0.096g , Peucedanum praeruptorum root 0.096g , Forsythia
suspense fruit 0.096g , Crataegus pinnatifida fruit 0.096g , Citrus reticulata
pericarp 0.096g , Glycyrrhiza uralensis root 0.096g , Massa Medicata Fermentata
0.096g , Excipients(Maltodextrin)

红茶 3.08g ,桔梗 0.144g ,厚朴 0.144g ,紫苏叶 0.144g ,麦芽（炒） 0.144g ,苍术 0.096g ， 柴胡 0.096g ， 羌活 0.096g ， 防风 0.096g ， 白芷 0.096g ， 川芎 0.096g ， 枳實 0.096g ， 藿香 0.096g ， 前胡 0.096g ， 连翘 0.096g ， 山楂 0.096g ， 陈皮 0.096g ， 甘草 0.096g ， 神曲 0.096g ， 輔料 。

Modo de Tomar: 3 gramas, 3 vezes ao dia, 15 minutos antes das refeições.

Carne de Vaca com Beterraba

Carne de Vaca com Beterraba.

Ingredientes:

Carne de Vaca

Beterraba

Cebola

Tomate

Sementes de Sésamo Pretas

Molho de Soja

Vinho do Porto

Pimenta

Gengibre fresco

3 folhas de louro

Arroz Thai

Num tacho frite em azeite a cebola, o tomate e o gengibre picados. Depois acrescente o molho de soja e o vinho do Porto, o louro, a beterraba, a carne de vaca e a pimenta. Deixe cozinhar por 4horas em lume brando. Quando estiver pronto adicione as sementes de sésamo previamente torradas e reveja os temperos. Acompanhe com arroz branco thai cozinhado apenas em água.

Puré de Sementes de Lótus com Frango e Legumes

Puré de Sementes de Lótus com Frango e Legumes

1 - Puré

Ingredientes:
Sementes de lótus
Cebola
Moho de Soja
Vinho de Arroz

Num tacho cozinhe as sementes de lótus apenas em água. Depois de cozidas passe a varinha transformando tudo em papa. depois adicione a cebola picada, um pouco de molho de soja e vinho de arroz, passe novamente a varinha e leve ao lume brando para amornar e uniformizar.

2 - Frango com legumes

Ingredientes:
Peito de frango
Tomate
Cebola
Mu Er
Couve Coração
Molho de Soja
Vinho do Porto
Pimenta

Num tacho frite a cebola e o tomate em azeite. Adicione o frango, a couve e o resto dos ingredientes. deixe cozinhar em lume brando.

Quando servir, utilize a calda, tal como está na imagem, que pode comer com pão torrado.

Aproveite!

Porque é Importante uma Boa Digestão

Porque é Importante uma Boa Digestão?

Uma digestão robusta assegura o corpo para obter nutrientes suficientes e depende, em medicina chinesa (MC), da função do Baço e do Estômago. O Baço em MC não corresponde apenas ao baço anatómicos que conhecemos hoje mas sim a este mais algumas funções importantes e serve como um indicador da função digestiva. Quando a função do Baço é fraca há má digestão dos alimentos e uma má absorção e transporte de nutrientes. A função do baço fraca manifesta-se como falta de apetite, fezes moles ou diarreia, distensão abdominal, voz fraca, rosto pálido...

A acumulação de humidade é um problema comum resultante de uma função do baço enfraquecida. Dá-se a acumulação de líquidos e resíduos de alimentos indigestos no trato digestivo e tipicamente manifesta-se como diarreia ou fezes moles, distensão e plenitude abdominal, sensação de peso no corpo...

Ou seja, se a digestão não é bem efectuada há acumulação de resíduos no corpo, faltam nutrientes para dar energia e nutrir, ou seja, falta vida e ainda se acumulam factores que podem gerar doenças.

Como pode melhorar a sua digestão?

Na Medicina Chinesa existem várias soluções para si, desde a acupunctura, a moxa, a fitoterapia chinesa (ervas) e o tui na (massagem). Por isto deve consultar um terapeuta especializado em medicina Chinesa para o ajudar.

Esta parte fica reservada para quem pratica medicina chinesa, embora o leitor comum possa retirar com proveito, algum do conteúdo:

Dr Li Dong Yuan:

Dietary irregularity and lack of moderation in [eating] cold and
hot [foods] will damage the spleen and stomach. Joy, anger,worry, and fear may
damage the original qi and heart fire will consequently be abetted. Fire and the
original qi are mutually irreconcilable. If fire triumphs, it will overwhelm the
earth phase. This causes disease.

Food, having entered the stomach, spreads essence to the liver and diffuses
qi into the sinews. Having entered the stomach, food, the turbid of
which gathers in the heart, diffuses essence into the vessels.With vessel qi
flowing in the channels, channel qi gathers in the lungs. The lungs, facing
the hundreds of vessels, transport essence to the skin and hair. [And] the
minute vessels, having taken in essence, move qi to the bowels.

[If] dampness and heat mutually unite, yang qi becomes [more] vacuous day
[by day]. Yang qi vacuity leads to inability of ascension and upbearing. Instead,
the qi of the spleen and stomach pour downward to the liver and kidneys.This
is fall and winter and no spring and summer. Spring governs upbearing and summer
governs floating.Within humans, these correspond to the liver and heart,
and their weakness leads to yin qi exuberance. Therefore, the yang qi does not
gain the channels and constructive.

The stomach is the pivot of the spleen, [while] the spleen is the softness of thestomach, and these are spoken of as exterior and interior. [If] food and drinkare not regulated, this leads to the stomach first becoming diseased. [However], the spleen, having no place from which [to receive] its endowment, it later becomesdiseased. Taxation and fatigue first lead to spleen disease. [However, due to subsequent]inability of the stomach to move the qi, it later becomes diseased.Although there may be differences in the engenderment of disease first or later,contraction of evils by the one [eventually] leads to disease of the other.

The stomach is the sea of the 12 channels, and the 12 channels are endowed by it with their blood and qi [in order] to enrich and nourish the body.

Gwyneth Paltrow usa Medicina Chinesa

Os famosos cada vez mais recorrem às medicinas alternativas, nomeadamente à Medicina Chinesa. Um exêmplo disto são as costas de Gwyneth Paltrow com as marcas resultantes da aplicação de ventosas.

http://news.bbc.co.uk/2/hi/health/3879447.stm

Saúde com Taijiquan

Pratique esta posição, todos os dias, no mínimo 20 minutos e obtenha força, boa disposição, mais energia e saúde.

Ling Zhi - Ganoderma lucidum, Red Reishi Mushroom

Ling Zhi (Ganoderma lucidum, Red Reishi Mushroom) é um cogumelo com diversas funções e aplicações. Tem a função de reforçar a energia vital (tonifica o qì), acalma a mente, nutre o sangue, o corpo e fluidos (yin), revigora o baço, fortalece o estômago, nutre o coração e calma a mente, fortalece os vasos sanguíneos e prolonga a vida.

Foi descrito primeiramente no livro Shen Nong Ben Cao Jing. É doce e neutro, penetra nos meridianos do C, P, F e R.

É usado para casos de debilidade geral do corpo, convalescença, debilidade do sistema imunitário,doença coronária, hiperlipémia, hipertensão, leucopénia, patologias cancerosas, pós-quimioterapia e pós-radioterapia, sida, toxinas, reduz a formação e disseminação de células cancerígenas, previne a recorrência de tumores, auxilia a recuperação das operações, casos de consumição (doenças por esgotamento), agitação, insónia, palpitações, tosse com expectoração profusa, corpo e membros frios, diabetes...

Ginseng - Ren Shen

Ren Shen (radiz ginseng, ginseng):

Principal tónico da energia do seu corpo.

Doce, ligeiramente amargo, morno, penetra no P, Ba e C.

Resgata o yuan qi, tonifica o baço e o P, promove produção de fluidos e induz tranquilidade. É o principal tónico do qì.

Funções Medicinais:

1. Regula o sistema nervoso central.

2. Regula o sistema circulatórioprevine coagulação das plaquetas;

3. Melhora o sistema imunitário

4. Anti-Cancro

5. Anti envelhecimento

6. Anti stress

7. Previne habituação da morfina

8. Melhora a qualidade dos pacientes diabéticos: baixo açúcar no sangue

Para: melhorar a função cardíaca, respiração curta, palpitações, supor espontâneo, pressão sanguínea baixa; impotência, sistema digestivo, respiratório e cardíaco fracos, prolapso do estômago, útero and recto.

Ren shen estimula a produção de fluidos and reduz a sede, anciedade, insónia, impotência, diabetes, sangramento da uterino fora do período menstrual, fraqueza crónica, inquietação

Ingredientes Químicos:

(1) Saponinas

(2) Óleos Voláteis

(3) Ácidos orgãnicos

(4) Vitaminas:B1, B2, B12, C, ácido nicotínico, ácido fólico, biotina

(7) Enzimas

(8) Minerais: zinco, ferro, manganésio... (mais de 20.

(11) Açúcares: Frutose, glucose, arabinose, rhamnose, glucuronic acid, mannose, xylose, sucrose, maltose, raffinose, ginsengtrisaccharide A, B, C, D...

etc.

Flor Crisântemo (Ju Hua, Flos Chrysanthemi)

Flor Crisântemo (Ju Hua, Flos Chrysanthemi) é de sabor doce e amargo e de natureza ligeiramente fria. Penetra nos meridianos do P e do F.

Tem a função de dispersar vento-calor, acalmar o fígado, dominar o yang, melhorar a visão, aclarar calor e remover toxina.

Aplicação:

1. Contracção externa de vento calor e estado inicial das doenças "mornas"/de calor. - febre, dor de cabeça, tosse. Usar flor de crisântemo amarelo.

2. Hiperactividade do yang do Fígado - dor de cabeça, tonturas, irritabilidade... Usar flor de crisântemo branco.

3. Olhos vermelhos, visão desfocada, ardência nos olhos. Usar flor de crisântemo branco.

Para melhorar a visão, lubrificar os olhos e acalmar pode usarnflor crisântemo branco.

Para ajudar nas contracções externas de vento-calor, pode usar crisântemo amarelo.

Pode ser tomado como chá diariamente.

Sensação Acupunctural

Quando o Qì chega é como um peixe mordendo o isco do anzol. Quando o Qi não tem chegado é como entrar num salão vazio e escuro.

Estas são as sensações do terapeuta quando introduz a agulha.

Espírito Calmo: Acupunctura Segura

Segurar uma agulha é como "estar de pé na falésia" ou com "a mão na cauda do tigre”.
Por isso é preciso estar com o espírito dominado e tranquilo sempre que se segura uma agulha, sempre que se punctura.

Tea Poem

The first bowl sleekly moistened throat and lips,
The second banished all my loneliness
The third expelled the dullness from my mind,
Sharpening inspiration gained
from all the books I've read.
The fourth brought forth light perspiration,
Dispersing a lifetime's troubles through my pores.
The fifth bowl cleansed ev'ry atom of my being.
The sixth has made me kin to the Immortals.
This seventh...
I can take no more.

- Lu Tung, Chinese Poet